Peak Performance Episode 145 – Why Do I Keep Doing That?!
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Hi everyone, great show this week on the topic of our hidden motivations and the fact that, if you want to form successful habits, you need to know what motivates you. We discuss how to discover and change your hidden motives. Enjoy!
- Give away: **Play this episode to learn how to get a free signed copy of our #1 Bestseller “Your Practice by Design”…A Step by Step Guide to being a High Performance Insurance Broker”.
2. Exercise mentioned in this week’s episode: The “What Just Happened” exercise is something you can do over and over to start to develop your motivation for doing or not doing an activity. This exercise will also help you manage your mind and focus on events in a rational way.
http://mentalcompass.com/wp-content/uploads/2015/08/What-Just-Happened-Podcast.pdf
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